Dairy & Eggs · Nutrition facts

Yogurt Cuchareable Salpicón

70 kcal per 100 g, with 4 g protein, 9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Vitamin CCalcium rich
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Yogurt Cuchareable SalpicónNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
24% of calories
9 g
Carbs
55% of calories
1.5 g
Fat
21% of calories
Macro split
Protein 24%Carbs 55%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7g
Saturated fat1g5% DV
Cholesterol10mg3% DV
Sodium60mg3% DV
Calcium100000mg999% DV
Vitamin C2400mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7707331407692 · Data last verified:

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7707331407692

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Common questions

How many calories are in Yogurt Cuchareable Salpicón?

Yogurt Cuchareable Salpicón by Alquería has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

How much protein is in Yogurt Cuchareable Salpicón?

Yogurt Cuchareable Salpicón contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Yogurt Cuchareable Salpicón low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Cuchareable Salpicón have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Cuchareable Salpicón is 100 calories?

About 143 g of Yogurt Cuchareable Salpicón equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Cuchareable Salpicón a good source of calcium?

It is a good source: 100000 mg per 100 g, about 7692% of the daily value. A 200 g portion covers roughly 999%.

Is Yogurt Cuchareable Salpicón a good source of vitamin C?

It is a good source: 2400 mg per 100 g, about 2667% of the daily value. A 200 g portion covers roughly 999%.

Is Yogurt Cuchareable Salpicón high in sugar or fat?

Per 100 g it has 7 g sugar and 1.5 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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