Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4028900004559 · Data last verified:
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Common questions
How many calories are in Yaourt Nature Turc?
Yaourt Nature Turc by Suntat has 56 kcal per 100 g.
How much protein is in Yaourt Nature Turc?
Yaourt Nature Turc contains 3.5 g of protein per 100 g.
Is Yaourt Nature Turc keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Nature Turc low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Nature Turc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yaourt Nature Turc is 100 calories?
About 179 g of Yaourt Nature Turc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Nature Turc high in sugar or fat?
Per 100 g it has 2.5 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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