Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489018483 · Data last verified:
Compare this food with another foodLog Bio Organic Cremiger Joghurt Mild (3,8% Fett) in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Organic Cremiger Joghurt Mild (3,8% Fett)?
Bio Organic Cremiger Joghurt Mild (3,8% Fett) by Milbona has 68 kcal per 100 g.
How much protein is in Bio Organic Cremiger Joghurt Mild (3,8% Fett)?
Bio Organic Cremiger Joghurt Mild (3,8% Fett) contains 4.1 g of protein per 100 g.
Is Bio Organic Cremiger Joghurt Mild (3,8% Fett) keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Organic Cremiger Joghurt Mild (3,8% Fett) low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bio Organic Cremiger Joghurt Mild (3,8% Fett) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bio Organic Cremiger Joghurt Mild (3,8% Fett) is 100 calories?
About 147 g of Bio Organic Cremiger Joghurt Mild (3,8% Fett) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Organic Cremiger Joghurt Mild (3,8% Fett) a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Bio Organic Cremiger Joghurt Mild (3,8% Fett) high in sugar or fat?
Per 100 g it has 3.7 g sugar and 3.8 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Milbona Cremiger Joghurt MildMilbona72 kcal · 5g proteinB
Κατσικίσιο ΓιαούρτιΓαλπο69 kcal · 4.4g proteinA
Joghurt MildMilbona66 kcal · 4.9g proteinA
Cremiger Bio-joghurt Mild - 3,8 % FettAldi, Gut Bio, Milchfrischprodukte SBA65 kcal · 4.1g proteinB
Bio Joghurt MildGut Bio69 kcal · 4.8g proteinB
Bio-joghurt Mild 3,8%Nur Nur Natur67 kcal · 4.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API