Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463795595 · Data last verified:
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Common questions
How many calories are in Bio-joghurt Mild 3,8%?
Bio-joghurt Mild 3,8% by Nur Nur Natur has 67 kcal per 100 g.
How much protein is in Bio-joghurt Mild 3,8%?
Bio-joghurt Mild 3,8% contains 4.6 g of protein per 100 g.
Is Bio-joghurt Mild 3,8% keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio-joghurt Mild 3,8% low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bio-joghurt Mild 3,8% have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bio-joghurt Mild 3,8% is 100 calories?
About 149 g of Bio-joghurt Mild 3,8% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio-joghurt Mild 3,8% high in sugar or fat?
Per 100 g it has 3.7 g sugar and 3.8 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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