Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7014321421515 · Data last verified:
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Common questions
How many calories are in Whole Earth Crunchy Peanut Butter?
Whole Earth Crunchy Peanut Butter by Allos Hof-Manufaktur has 595 kcal per 100 g. One serving (100 g) is about 595 kcal.
How much protein is in Whole Earth Crunchy Peanut Butter?
Whole Earth Crunchy Peanut Butter contains 29 g of protein per 100 g — about 29 g per 100 g serving.
Is Whole Earth Crunchy Peanut Butter a good source of protein?
Yes — 29 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Whole Earth Crunchy Peanut Butter high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Whole Earth Crunchy Peanut Butter a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Whole Earth Crunchy Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (8.6 g); points in favor come from fiber (8.4 g), protein (29 g). Overall that places it in band C.
How much Whole Earth Crunchy Peanut Butter is 100 calories?
About 17 g of Whole Earth Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whole Earth Crunchy Peanut Butter high in calories?
Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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