Other · Nutrition facts

Weizengrieß

by Campo Verde

388 kcal per 100 g, with 10.7 g protein, 68.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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WeizengrießNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
10.7 g
Protein
13% of calories
68.6 g
Carbs
84% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.8g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045178008362 · Data last verified:

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Barcode

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4045178008362

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Common questions

How many calories are in Weizengrieß?

Weizengrieß by Campo Verde has 388 kcal per 100 g.

How much protein is in Weizengrieß?

Weizengrieß contains 10.7 g of protein per 100 g.

Is Weizengrieß a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Weizengrieß high in carbs?

Yes — carbohydrates provide 84% of its calories (68.6 g per 100 g, of which 0.8 g is sugar). It also delivers 5 g of fiber.

Is Weizengrieß low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 68.6 g of carbs come from starch and fiber rather than sugar.

Is Weizengrieß low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Weizengrieß a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Weizengrieß have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (5 g), protein (10.7 g). Overall that places it in band A.

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