Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400043793 · Data last verified:
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Common questions
How many calories are in Wavy Original Lightly Salted Potato Chips?
Wavy Original Lightly Salted Potato Chips by Lay's has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Wavy Original Lightly Salted Potato Chips?
Wavy Original Lightly Salted Potato Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Wavy Original Lightly Salted Potato Chips high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Wavy Original Lightly Salted Potato Chips a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Wavy Original Lightly Salted Potato Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Wavy Original Lightly Salted Potato Chips is 100 calories?
About 18 g of Wavy Original Lightly Salted Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wavy Original Lightly Salted Potato Chips high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
Is Wavy Original Lightly Salted Potato Chips a good source of potassium?
It is a good source: 1250 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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