Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906165630828 · Data last verified:
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Common questions
How many calories are in Wafeez Chocolate Flavoured Wafer?
Wafeez Chocolate Flavoured Wafer by Pepe has 486 kcal per 100 g. One serving (100 g) is about 486 kcal.
How much protein is in Wafeez Chocolate Flavoured Wafer?
Wafeez Chocolate Flavoured Wafer contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Is Wafeez Chocolate Flavoured Wafer high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Wafeez Chocolate Flavoured Wafer high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Wafeez Chocolate Flavoured Wafer low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Wafeez Chocolate Flavoured Wafer have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (45 g), saturated fat (19 g). Overall that places it in band E.
How much Wafeez Chocolate Flavoured Wafer is 100 calories?
About 21 g of Wafeez Chocolate Flavoured Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafeez Chocolate Flavoured Wafer high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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