Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710412236295 · Data last verified:
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Common questions
How many calories are in Volkoren San Francisco?
Volkoren San Francisco by Verkade has 448 kcal per 100 g.
How much protein is in Volkoren San Francisco?
Volkoren San Francisco contains 9.2 g of protein per 100 g.
Is Volkoren San Francisco high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Volkoren San Francisco high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Volkoren San Francisco high in sodium?
Yes — 1379.3 mg of sodium per 100 g, about 60% of the daily value.
Is Volkoren San Francisco a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Volkoren San Francisco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (21.8 g), saturated fat (5.7 g), sodium (1379.3 mg); points in favor come from fiber (6.9 g), protein (9.2 g). Overall that places it in band D.
How much Volkoren San Francisco is 100 calories?
About 22 g of Volkoren San Francisco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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