Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710482534154 · Data last verified:
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Common questions
How many calories are in Ciabatta Tussendoor Crackers?
Ciabatta Tussendoor Crackers by Bolletje has 445 kcal per 100 g.
How much protein is in Ciabatta Tussendoor Crackers?
Ciabatta Tussendoor Crackers contains 10 g of protein per 100 g.
Is Ciabatta Tussendoor Crackers a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Ciabatta Tussendoor Crackers a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Ciabatta Tussendoor Crackers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (440 mg); points in favor come from fiber (3.7 g), protein (10 g). Overall that places it in band B.
How much Ciabatta Tussendoor Crackers is 100 calories?
About 22 g of Ciabatta Tussendoor Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciabatta Tussendoor Crackers high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Ciabatta Tussendoor Crackers high in sugar or fat?
Per 100 g it has 4.3 g sugar and 13 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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