Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710496978999 · Data last verified:
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Common questions
How many calories are in Chocoladevlokken Melk?
Chocoladevlokken Melk by De Ruijter has 452 kcal per 100 g. One serving (15 g) is about 68 kcal.
How much protein is in Chocoladevlokken Melk?
Chocoladevlokken Melk contains 5.8 g of protein per 100 g — about 0.9 g per 15 g serving.
Is Chocoladevlokken Melk high in sugar?
Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Chocoladevlokken Melk high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Chocoladevlokken Melk low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Chocoladevlokken Melk a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Chocoladevlokken Melk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (70 g), saturated fat (9.3 g); points in favor come from fiber (6.6 g). Overall that places it in band D.
How much Chocoladevlokken Melk is 100 calories?
About 22 g of Chocoladevlokken Melk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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