Other · Nutrition facts

Velouté Légumes Verts

25 kcal per 100 g, with 0.8 g protein, 1.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Velouté Légumes VertsNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
14% of calories
1.9 g
Carbs
34% of calories
1.3 g
Fat
52% of calories
Macro split
Protein 14%Carbs 34%Fat 52%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium248mg11% DV
Potassium149.9mg3% DV
Calcium23.9mg2% DV
Iron0.5mg3% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121210654 · Data last verified:

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3760121210654

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Common questions

How many calories are in Velouté Légumes Verts?

Velouté Légumes Verts by Biocoop has 25 kcal per 100 g.

How much protein is in Velouté Légumes Verts?

Velouté Légumes Verts contains 0.8 g of protein per 100 g.

Is Velouté Légumes Verts keto-friendly?

With 1.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté Légumes Verts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté Légumes Verts is 100 calories?

About 400 g of Velouté Légumes Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Légumes Verts high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Velouté Légumes Verts a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Velouté Légumes Verts high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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