Other · Nutrition facts

Soupe Pdt/courgette

11 kcal per 100 g, with 1.1 g protein, 2.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Soupe Pdt/courgetteNutri-Score BCompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
12% of calories
2.8 g
Carbs
31% of calories
2.3 g
Fat
57% of calories
Macro split
Protein 12%Carbs 31%Fat 57%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium161.7mg7% DV
Potassium260.3mg6% DV
Calcium19.7mg2% DV
Iron0.3mg2% DV
Vitamin C14.1mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760346870602 · Data last verified:

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3760346870602

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Common questions

How many calories are in Soupe Pdt/courgette?

Soupe Pdt/courgette by Terra Douceurs has 11 kcal per 100 g.

How much protein is in Soupe Pdt/courgette?

Soupe Pdt/courgette contains 1.1 g of protein per 100 g.

Why does Soupe Pdt/courgette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Soupe Pdt/courgette high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

Is Soupe Pdt/courgette a good source of vitamin C?

It is a moderate source: 14.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Soupe Pdt/courgette high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.3 g fat (0 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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