Other · Nutrition facts

Pois Chiches

1 kcal per 100 g, with 7.2 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

Low calorie
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Pois ChichesNutri-Score ACompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
7.2 g
Protein
14% of calories
14 g
Carbs
27% of calories
14 g
Fat
59% of calories
Macro split
Protein 14%Carbs 27%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012625438171 · Data last verified:

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4012625438171

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Common questions

How many calories are in Pois Chiches?

Pois Chiches has 1 kcal per 100 g.

How much protein is in Pois Chiches?

Pois Chiches contains 7.2 g of protein per 100 g.

Is Pois Chiches low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Pois Chiches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band A.

Is Pois Chiches high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

Is Pois Chiches high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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