Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026279970529 · Data last verified:
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Common questions
How many calories are in Kroketen?
Kroketen has 9 kcal per 100 g.
How much protein is in Kroketen?
Kroketen contains 5 g of protein per 100 g.
Is Kroketen high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Kroketen high in sodium?
Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.
Is Kroketen a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Kroketen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (2800 mg); points in favor come from fiber (8 g). Overall that places it in band D.
Is Kroketen high in calories?
No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.
Is Kroketen high in sugar or fat?
Per 100 g it has 9 g sugar and 11 g fat (10 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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