Other · Nutrition facts

Toscane Au Chou Frisé

40 kcal per 100 g, with 1.6 g protein, 6.4 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Toscane Au Chou FriséNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
16% of calories
6.4 g
Carbs
62% of calories
1 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776239011734 · Data last verified:

Compare Toscane Au Chou Frisé with another food

Barcode

scan it with any barcode app

0776239011734

Dietly — AI Calorie Counter

Log Toscane Au Chou Frisé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Toscane Au Chou Frisé?

Toscane Au Chou Frisé has 40 kcal per 100 g.

How much protein is in Toscane Au Chou Frisé?

Toscane Au Chou Frisé contains 1.6 g of protein per 100 g.

Is Toscane Au Chou Frisé low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Why does Toscane Au Chou Frisé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Toscane Au Chou Frisé is 100 calories?

About 250 g of Toscane Au Chou Frisé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Toscane Au Chou Frisé high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Toscane Au Chou Frisé high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API