Other · Nutrition facts

Moroccan Chickpea Soup

56 kcal per 100 g, with 2.4 g protein, 9.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Moroccan Chickpea SoupNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
15% of calories
9.6 g
Carbs
62% of calories
1.6 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.2g
Saturated fat0.1g0% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779172611023 · Data last verified:

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Barcode

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0779172611023

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Common questions

How many calories are in Moroccan Chickpea Soup?

Moroccan Chickpea Soup has 56 kcal per 100 g.

How much protein is in Moroccan Chickpea Soup?

Moroccan Chickpea Soup contains 2.4 g of protein per 100 g.

Is Moroccan Chickpea Soup low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Why does Moroccan Chickpea Soup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Moroccan Chickpea Soup is 100 calories?

About 179 g of Moroccan Chickpea Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Moroccan Chickpea Soup high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1.6 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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