Vegetables · Nutrition facts

Three Lentils Organic Soup

69 kcal per 100 g, with 3.3 g protein, 8.3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Three Lentils Organic SoupNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
20% of calories
8.3 g
Carbs
51% of calories
2.1 g
Fat
29% of calories
Macro split
Protein 20%Carbs 51%Fat 29%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260720570290 · Data last verified:

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4260720570290

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Common questions

How many calories are in Three Lentils Organic Soup?

Three Lentils Organic Soup has 69 kcal per 100 g.

How much protein is in Three Lentils Organic Soup?

Three Lentils Organic Soup contains 3.3 g of protein per 100 g.

Is Three Lentils Organic Soup low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Why does Three Lentils Organic Soup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Three Lentils Organic Soup is 100 calories?

About 145 g of Three Lentils Organic Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Three Lentils Organic Soup high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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