Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590825669 · Data last verified:
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Common questions
How many calories are in Soufflés À L'emmental?
Soufflés À L'emmental by Thiriet has 192 kcal per 100 g.
How much protein is in Soufflés À L'emmental?
Soufflés À L'emmental contains 12 g of protein per 100 g.
Is Soufflés À L'emmental a good source of protein?
Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Soufflés À L'emmental keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soufflés À L'emmental high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Soufflés À L'emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Soufflés À L'emmental is 100 calories?
About 52 g of Soufflés À L'emmental equals 100 kcal.
Is Soufflés À L'emmental high in sugar or fat?
Per 100 g it has 1.7 g sugar and 14 g fat (7.3 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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