Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590864071 · Data last verified:
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Common questions
How many calories are in Boulettes Kefta?
Boulettes Kefta by Thiriet has 217 kcal per 100 g.
How much protein is in Boulettes Kefta?
Boulettes Kefta contains 17 g of protein per 100 g.
Is Boulettes Kefta a good source of protein?
Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Boulettes Kefta low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Is Boulettes Kefta high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Boulettes Kefta high in sodium?
Yes — 470 mg of sodium per 100 g, about 20% of the daily value.
Why does Boulettes Kefta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (470 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Boulettes Kefta is 100 calories?
About 46 g of Boulettes Kefta equals 100 kcal.
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