Condiments · Nutrition facts

Sojasauce Shoyu

83 kcal per 100 g, with 11 g protein, 5.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Sojasauce ShoyuNutri-Score CCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
65% of calories
5.9 g
Carbs
35% of calories
0 g
Fat
0% of calories
Macro split
Protein 65%Carbs 35%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium6400mg278% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615879451 · Data last verified:

Compare Sojasauce Shoyu with another food

Barcode

scan it with any barcode app

4305615879451

Dietly — AI Calorie Counter

Log Sojasauce Shoyu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sojasauce Shoyu?

Sojasauce Shoyu by ener BIO has 83 kcal per 100 g.

How much protein is in Sojasauce Shoyu?

Sojasauce Shoyu contains 11 g of protein per 100 g.

Is Sojasauce Shoyu a good source of protein?

Yes — 11 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Sojasauce Shoyu low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Sojasauce Shoyu high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Why does Sojasauce Shoyu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6400 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Sojasauce Shoyu is 100 calories?

About 120 g of Sojasauce Shoyu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sojasauce Shoyu high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API