Saucen: Fishsauce Nam Pla

Saucen: Fishsauce Nam Pla by Thai Kitchen, Thai Kitchen - McCormick has 80 kcal per 100 g.

Saucen: Fishsauce Nam Pla contains 13.9 g of protein per 100 g.

Yes — 13.9 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from protein (13.9 g). Overall that places it in band C.

About 125 g of Saucen: Fishsauce Nam Pla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.