Condiments · Nutrition facts

Mild Shoyu

by Lima

75 kcal per 100 g, with 9.6 g protein, 4.9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
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Mild ShoyuNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
9.6 g
Protein
65% of calories
4.9 g
Carbs
33% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 65%Carbs 33%Fat 2%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium5600mg243% DV
Potassium381.6mg8% DV
Calcium59.5mg5% DV
Iron3.4mg19% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788044752 · Data last verified:

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5411788044752

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Common questions

How many calories are in Mild Shoyu?

Mild Shoyu by Lima has 75 kcal per 100 g.

How much protein is in Mild Shoyu?

Mild Shoyu contains 9.6 g of protein per 100 g.

Is Mild Shoyu keto-friendly?

With 4.9 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mild Shoyu high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Why does Mild Shoyu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Mild Shoyu is 100 calories?

About 133 g of Mild Shoyu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mild Shoyu a good source of potassium?

It is a moderate source: 381.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mild Shoyu a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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