Snacks · Nutrition facts

Soft Nougat Riegel

437 kcal per 100 g, with 7.3 g protein, 71 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Soft Nougat RiegelNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
71 g
Carbs
66% of calories
13 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar43g
Saturated fat1.4g7% DV
Cholesterol1.2mg0% DV
Sodium110mg5% DV
Potassium167.6mg4% DV
Calcium55.4mg4% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489609230 · Data last verified:

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Common questions

How many calories are in Soft Nougat Riegel?

Soft Nougat Riegel by Eridanous has 437 kcal per 100 g. One serving (100 g) is about 437 kcal.

How much protein is in Soft Nougat Riegel?

Soft Nougat Riegel contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Soft Nougat Riegel high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Soft Nougat Riegel low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Soft Nougat Riegel a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Soft Nougat Riegel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (43 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Soft Nougat Riegel is 100 calories?

About 23 g of Soft Nougat Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Nougat Riegel high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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