Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20953171 · Data last verified:
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Common questions
How many calories are in Scottish Skimmed Milk?
Scottish Skimmed Milk has 36 kcal per 100 g.
How much protein is in Scottish Skimmed Milk?
Scottish Skimmed Milk contains 3.4 g of protein per 100 g.
Is Scottish Skimmed Milk keto-friendly?
With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Scottish Skimmed Milk low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Scottish Skimmed Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Scottish Skimmed Milk is 100 calories?
About 278 g of Scottish Skimmed Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Scottish Skimmed Milk high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Scottish Skimmed Milk high in sugar or fat?
Per 100 g it has 5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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