Dairy & Eggs · Nutrition facts

Joghurt Mild Aus Magermilch 0,1 % Fett

by Penny,Molkerei Gropper

49 kcal per 100 g, with 5.2 g protein, 6.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Joghurt Mild Aus Magermilch 0,1 % FettNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
5.2 g
Protein
44% of calories
6.3 g
Carbs
54% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 44%Carbs 54%Fat 2%

Nutrition facts

per 100 g
Sugar6.3g
Saturated fat0.1g0% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21665608 · Data last verified:

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Common questions

How many calories are in Joghurt Mild Aus Magermilch 0,1 % Fett?

Joghurt Mild Aus Magermilch 0,1 % Fett by Penny,Molkerei Gropper has 49 kcal per 100 g.

How much protein is in Joghurt Mild Aus Magermilch 0,1 % Fett?

Joghurt Mild Aus Magermilch 0,1 % Fett contains 5.2 g of protein per 100 g.

Is Joghurt Mild Aus Magermilch 0,1 % Fett low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt Mild Aus Magermilch 0,1 % Fett have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Joghurt Mild Aus Magermilch 0,1 % Fett is 100 calories?

About 204 g of Joghurt Mild Aus Magermilch 0,1 % Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Mild Aus Magermilch 0,1 % Fett high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Joghurt Mild Aus Magermilch 0,1 % Fett high in sugar or fat?

Per 100 g it has 6.3 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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