Vegetables · Nutrition facts

Salad’bar

136 kcal per 100 g, with 2.2 g protein, 15 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High fiber
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Salad’barNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
2.2 g
Protein
7% of calories
15 g
Carbs
50% of calories
5.7 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar13g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663219008778 · Data last verified:

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Barcode

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3663219008778

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Common questions

How many calories are in Salad’bar?

Salad’bar has 136 kcal per 100 g.

How much protein is in Salad’bar?

Salad’bar contains 2.2 g of protein per 100 g.

Is Salad’bar a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Salad’bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (440 mg); points in favor come from fiber (6.8 g). Overall that places it in band B.

How much Salad’bar is 100 calories?

About 74 g of Salad’bar equals 100 kcal.

Is Salad’bar high in sugar or fat?

Per 100 g it has 13 g sugar and 5.7 g fat (0.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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