Vegetables · Nutrition facts

Mushroom Pasta

148 kcal per 100 g, with 4.6 g protein, 17.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Mushroom PastaNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
4.6 g
Protein
13% of calories
17.5 g
Carbs
49% of calories
6.2 g
Fat
38% of calories
Macro split
Protein 13%Carbs 49%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.1g
Saturated fat2.8g14% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456317922 · Data last verified:

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3701456317922

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Common questions

How many calories are in Mushroom Pasta?

Mushroom Pasta by Seazon has 148 kcal per 100 g.

How much protein is in Mushroom Pasta?

Mushroom Pasta contains 4.6 g of protein per 100 g.

Is Mushroom Pasta low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Is Mushroom Pasta low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Mushroom Pasta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mushroom Pasta is 100 calories?

About 68 g of Mushroom Pasta equals 100 kcal.

Is Mushroom Pasta high in sugar or fat?

Per 100 g it has 1.1 g sugar and 6.2 g fat (2.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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