Vegetables · Nutrition facts

Galette De Legumes Epinards

171 kcal per 100 g, with 3.5 g protein, 21 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Galette De Legumes EpinardsNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
3.5 g
Protein
9% of calories
21 g
Carbs
51% of calories
7.3 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0g
Saturated fat0.8g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700656403138 · Data last verified:

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3700656403138

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Common questions

How many calories are in Galette De Legumes Epinards?

Galette De Legumes Epinards by Verry G has 171 kcal per 100 g.

How much protein is in Galette De Legumes Epinards?

Galette De Legumes Epinards contains 3.5 g of protein per 100 g.

Is Galette De Legumes Epinards low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Galette De Legumes Epinards a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Galette De Legumes Epinards have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Galette De Legumes Epinards is 100 calories?

About 58 g of Galette De Legumes Epinards equals 100 kcal.

Is Galette De Legumes Epinards high in sugar or fat?

Per 100 g it has 0 g sugar and 7.3 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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