S’mores Advanced Whey Protein

S’mores Advanced Whey Protein by Per4m has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.

S’mores Advanced Whey Protein contains 70 g of protein per 100 g — about 21 g per 30 g serving.

Yes — 70 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (550 mg); points in favor come from protein (70 g). Overall that places it in band C.

About 27 g of S’mores Advanced Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 8 g sugar and 4.3 g fat (2 g saturated). Fat provides 11% of its calories, so portion size matters most here.