Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169137000 · Data last verified:
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Common questions
How many calories are in Roasted Garlic Ciabatta?
Roasted Garlic Ciabatta by Waitrose has 336 kcal per 100 g.
How much protein is in Roasted Garlic Ciabatta?
Roasted Garlic Ciabatta contains 7.5 g of protein per 100 g.
Is Roasted Garlic Ciabatta low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 38.4 g of carbs come from starch and fiber rather than sugar.
Is Roasted Garlic Ciabatta high in saturated fat?
It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Roasted Garlic Ciabatta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.1 g), sodium (440 mg). Overall that places it in band D.
How much Roasted Garlic Ciabatta is 100 calories?
About 30 g of Roasted Garlic Ciabatta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Garlic Ciabatta high in sugar or fat?
Per 100 g it has 1.6 g sugar and 16.4 g fat (10.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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