Other · Nutrition facts

Cinnamon Swirls Dough X6

362 kcal per 100 g, with 6.6 g protein, 46.7 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Cinnamon Swirls Dough X6Nutri-Score DCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
6.6 g
Protein
7% of calories
46.7 g
Carbs
52% of calories
15.9 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar24g
Saturated fat8.1g40% DV
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010084702535 · Data last verified:

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5010084702535

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Common questions

How many calories are in Cinnamon Swirls Dough X6?

Cinnamon Swirls Dough X6 by Jus-Rol has 362 kcal per 100 g.

How much protein is in Cinnamon Swirls Dough X6?

Cinnamon Swirls Dough X6 contains 6.6 g of protein per 100 g.

Is Cinnamon Swirls Dough X6 high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Cinnamon Swirls Dough X6 high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Cinnamon Swirls Dough X6 high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does Cinnamon Swirls Dough X6 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (24 g), saturated fat (8.1 g), sodium (576 mg). Overall that places it in band D.

How much Cinnamon Swirls Dough X6 is 100 calories?

About 28 g of Cinnamon Swirls Dough X6 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Swirls Dough X6 high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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