Fish & Seafood · Nutrition facts

Rillettes De Sardines Au Beurre De Baratte

248 kcal per 100 g, with 16 g protein, 3.2 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassiumVitamin C
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Rillettes De Sardines Au Beurre De BaratteNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
3.2 g
Carbs
5% of calories
19 g
Fat
69% of calories
Macro split
Protein 26%Carbs 5%Fat 69%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.9g
Saturated fat8.1g40% DV
Cholesterol91.9mg31% DV
Sodium440mg19% DV
Potassium449.6mg10% DV
Calcium80.3mg6% DV
Iron1.7mg9% DV
Vitamin C22.8mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3389090017608 · Data last verified:

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3389090017608

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Common questions

How many calories are in Rillettes De Sardines Au Beurre De Baratte?

Rillettes De Sardines Au Beurre De Baratte by Conserverie des saveurs has 248 kcal per 100 g.

How much protein is in Rillettes De Sardines Au Beurre De Baratte?

Rillettes De Sardines Au Beurre De Baratte contains 16 g of protein per 100 g.

Is Rillettes De Sardines Au Beurre De Baratte a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Rillettes De Sardines Au Beurre De Baratte keto-friendly?

With 3.2 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Sardines Au Beurre De Baratte high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Rillettes De Sardines Au Beurre De Baratte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Rillettes De Sardines Au Beurre De Baratte is 100 calories?

About 40 g of Rillettes De Sardines Au Beurre De Baratte equals 100 kcal.

Is Rillettes De Sardines Au Beurre De Baratte a good source of potassium?

It is a moderate source: 449.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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