Rillettes De Thon Blanc

Rillettes De Thon Blanc by Auchan, Auchan Gourmet, Mmm !, Terroir has 238 kcal per 100 g. One serving (25 g) is about 60 kcal.

Rillettes De Thon Blanc contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band B.

About 42 g of Rillettes De Thon Blanc equals 100 kcal.

Per 100 g it has 0.8 g sugar and 18 g fat (2 g saturated). Fat provides 69% of its calories, so portion size matters most here.