Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470164977 · Data last verified:
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Common questions
How many calories are in Protein Coconut?
Protein Coconut by ratio has 100 kcal per 100 g. One serving (150 g) is about 150 kcal.
How much protein is in Protein Coconut?
Protein Coconut contains 16.7 g of protein per 100 g — about 25 g per 150 g serving.
Is Protein Coconut a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.
Is Protein Coconut low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Protein Coconut low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein Coconut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.7 g). Overall that places it in band A.
How much Protein Coconut is 100 calories?
About 100 g of Protein Coconut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Coconut high in sugar or fat?
Per 100 g it has 2 g sugar and 2.3 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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