Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060430292944 · Data last verified:
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Common questions
How many calories are in Power Shake Chocolate?
Power Shake Chocolate by BOL has 74 kcal per 100 g. One serving (410 g) is about 303 kcal.
How much protein is in Power Shake Chocolate?
Power Shake Chocolate contains 6.3 g of protein per 100 g — about 25.8 g per 410 g serving.
Is Power Shake Chocolate keto-friendly?
With 3.9 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Power Shake Chocolate low in sodium?
Yes — just 109.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Power Shake Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Power Shake Chocolate is 100 calories?
About 135 g of Power Shake Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Power Shake Chocolate a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Power Shake Chocolate a good source of vitamin C?
It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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