Beverages · Nutrition facts

Soya Drink Natural

40 kcal per 100 g, with 3.5 g protein, 1.8 g carbs and 2 g fat. Full micronutrients and serving info below.

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Soya Drink NaturalNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
36% of calories
1.8 g
Carbs
18% of calories
2 g
Fat
46% of calories
Macro split
Protein 36%Carbs 18%Fat 46%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium160.7mg3% DV
Calcium26.7mg2% DV
Iron1.5mg8% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788003384 · Data last verified:

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5411788003384

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Common questions

How many calories are in Soya Drink Natural?

Soya Drink Natural by Lima has 40 kcal per 100 g.

How much protein is in Soya Drink Natural?

Soya Drink Natural contains 3.5 g of protein per 100 g.

Is Soya Drink Natural keto-friendly?

With 1.8 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soya Drink Natural low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soya Drink Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soya Drink Natural is 100 calories?

About 250 g of Soya Drink Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soya Drink Natural high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Soya Drink Natural a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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