Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953024092 · Data last verified:
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Common questions
How many calories are in Arla Yoghurtkvarg Naturell?
Arla Yoghurtkvarg Naturell by Arla, Arla Foods has 58 kcal per 100 g.
How much protein is in Arla Yoghurtkvarg Naturell?
Arla Yoghurtkvarg Naturell contains 6.5 g of protein per 100 g.
Is Arla Yoghurtkvarg Naturell keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Arla Yoghurtkvarg Naturell low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Arla Yoghurtkvarg Naturell have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Arla Yoghurtkvarg Naturell is 100 calories?
About 172 g of Arla Yoghurtkvarg Naturell equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Arla Yoghurtkvarg Naturell a good source of calcium?
It is a moderate source: 121 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Arla Yoghurtkvarg Naturell high in sugar or fat?
Per 100 g it has 3.8 g sugar and 2.2 g fat (1.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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