Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250985184 · Data last verified:
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Common questions
How many calories are in Poutine Style Curds?
Poutine Style Curds by Nafsika's Garden has 310 kcal per 100 g.
How much protein is in Poutine Style Curds?
Poutine Style Curds contains 1.5 g of protein per 100 g.
Is Poutine Style Curds low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Poutine Style Curds high in saturated fat?
It has 23.5 g of saturated fat per 100 g — 118% of the daily value, which counts as high.
Is Poutine Style Curds high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Poutine Style Curds have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23.5 g), sodium (800 mg). Overall that places it in band E.
How much Poutine Style Curds is 100 calories?
About 32 g of Poutine Style Curds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poutine Style Curds high in sugar or fat?
Per 100 g it has 0 g sugar and 27 g fat (23.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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