Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250985894 · Data last verified:
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Common questions
How many calories are in Poutine Style?
Poutine Style by Nafsika’s Garden has 309 kcal per 100 g.
How much protein is in Poutine Style?
Poutine Style contains 1.5 g of protein per 100 g.
Is Poutine Style low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Poutine Style high in saturated fat?
It has 23.6 g of saturated fat per 100 g — 118% of the daily value, which counts as high.
Is Poutine Style high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Poutine Style have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23.6 g), sodium (840 mg). Overall that places it in band E.
How much Poutine Style is 100 calories?
About 32 g of Poutine Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poutine Style a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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