Dairy & Eggs · Nutrition facts

Philadelphia Light 0292

145 kcal per 100 g, with 7.2 g protein, 5.1 g carbs and 10 g fat. Full micronutrients and serving info below.

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Philadelphia Light 0292Nutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
7.2 g
Protein
21% of calories
5.1 g
Carbs
15% of calories
10 g
Fat
64% of calories
Macro split
Protein 21%Carbs 15%Fat 64%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar5.1g
Saturated fat6.9g34% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300340292 · Data last verified:

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7622300340292

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Common questions

How many calories are in Philadelphia Light 0292?

Philadelphia Light 0292 by Philadelphia has 145 kcal per 100 g.

How much protein is in Philadelphia Light 0292?

Philadelphia Light 0292 contains 7.2 g of protein per 100 g.

Is Philadelphia Light 0292 high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Philadelphia Light 0292 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g). Overall that places it in band C.

How much Philadelphia Light 0292 is 100 calories?

About 69 g of Philadelphia Light 0292 equals 100 kcal.

Is Philadelphia Light 0292 high in sugar or fat?

Per 100 g it has 5.1 g sugar and 10 g fat (6.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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