Meat · Nutrition facts

Pechuga Empanada Marinada

136 kcal per 100 g, with 13.5 g protein, 17.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Pechuga Empanada MarinadaNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
13.5 g
Protein
40% of calories
17.8 g
Carbs
52% of calories
1.2 g
Fat
8% of calories
Macro split
Protein 40%Carbs 52%Fat 8%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat0.4g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302844004045 · Data last verified:

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Barcode

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2302844004045

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Common questions

How many calories are in Pechuga Empanada Marinada?

Pechuga Empanada Marinada has 136 kcal per 100 g.

How much protein is in Pechuga Empanada Marinada?

Pechuga Empanada Marinada contains 13.5 g of protein per 100 g.

Is Pechuga Empanada Marinada a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Pechuga Empanada Marinada low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.

Is Pechuga Empanada Marinada high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pechuga Empanada Marinada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13.5 g). Overall that places it in band B.

How much Pechuga Empanada Marinada is 100 calories?

About 74 g of Pechuga Empanada Marinada equals 100 kcal.

Is Pechuga Empanada Marinada high in sugar or fat?

Per 100 g it has 1.4 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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