Meat · Nutrition facts

Preparado De Pechuga De Pollo

145 kcal per 100 g, with 15.2 g protein, 16.7 g carbs and 2 g fat. Full micronutrients and serving info below.

High protein
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Preparado De Pechuga De PolloNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
15.2 g
Protein
42% of calories
16.7 g
Carbs
46% of calories
2 g
Fat
12% of calories
Macro split
Protein 42%Carbs 46%Fat 12%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat0.6g3% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2303697002110 · Data last verified:

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2303697002110

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Common questions

How many calories are in Preparado De Pechuga De Pollo?

Preparado De Pechuga De Pollo by Mercadona has 145 kcal per 100 g.

How much protein is in Preparado De Pechuga De Pollo?

Preparado De Pechuga De Pollo contains 15.2 g of protein per 100 g.

Is Preparado De Pechuga De Pollo a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Preparado De Pechuga De Pollo high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Preparado De Pechuga De Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (15.2 g). Overall that places it in band C.

How much Preparado De Pechuga De Pollo is 100 calories?

About 69 g of Preparado De Pechuga De Pollo equals 100 kcal.

Is Preparado De Pechuga De Pollo high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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