Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 231028440049200526002596 · Data last verified:
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Common questions
How many calories are in Pechuga De Pollo Empanada?
Pechuga De Pollo Empanada has 136 kcal per 100 g.
How much protein is in Pechuga De Pollo Empanada?
Pechuga De Pollo Empanada contains 13.5 g of protein per 100 g.
Is Pechuga De Pollo Empanada a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Pechuga De Pollo Empanada low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.
Is Pechuga De Pollo Empanada high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Pechuga De Pollo Empanada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13.5 g). Overall that places it in band B.
How much Pechuga De Pollo Empanada is 100 calories?
About 74 g of Pechuga De Pollo Empanada equals 100 kcal.
Is Pechuga De Pollo Empanada high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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