Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489189145 · Data last verified:
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Common questions
How many calories are in Pane Multicereali?
Pane Multicereali by Tastino has 438 kcal per 100 g.
How much protein is in Pane Multicereali?
Pane Multicereali contains 8.1 g of protein per 100 g.
Is Pane Multicereali high in carbs?
Yes — carbohydrates provide 74% of its calories (44.5 g per 100 g, of which 1.5 g is sugar). It also delivers 4.8 g of fiber.
Is Pane Multicereali low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 44.5 g of carbs come from starch and fiber rather than sugar.
Is Pane Multicereali a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Pane Multicereali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (400 mg); points in favor come from fiber (4.8 g), protein (8.1 g). Overall that places it in band A.
How much Pane Multicereali is 100 calories?
About 23 g of Pane Multicereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pane Multicereali high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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