Organic Vegan Basil Pesto

Organic Vegan Basil Pesto by Suma has 403 kcal per 100 g.

Organic Vegan Basil Pesto contains 2.3 g of protein per 100 g.

With 3.9 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (5.2 g), sodium (440 mg). Overall that places it in band D.

About 25 g of Organic Vegan Basil Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 2.5 g sugar and 41.7 g fat (5.2 g saturated). Fat provides 94% of its calories, so portion size matters most here.