Condiments · Nutrition facts

Shito Hot

by Ghana's Choice

381 kcal per 100 g, with 2.6 g protein, 3.8 g carbs and 40 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Shito HotNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
2.6 g
Protein
3% of calories
3.8 g
Carbs
4% of calories
40 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat5g25% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020580030612 · Data last verified:

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Barcode

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5020580030612

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Common questions

How many calories are in Shito Hot?

Shito Hot by Ghana's Choice has 381 kcal per 100 g.

How much protein is in Shito Hot?

Shito Hot contains 2.6 g of protein per 100 g.

Is Shito Hot keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shito Hot high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Shito Hot high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Shito Hot have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (5 g), sodium (480 mg). Overall that places it in band D.

How much Shito Hot is 100 calories?

About 26 g of Shito Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shito Hot high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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