Condiments · Nutrition facts

Garlic Mayo

417 kcal per 100 g, with 0.6 g protein, 3.8 g carbs and 44.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
Low carbCalorie dense
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Garlic MayoNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
0.6 g
Protein
1% of calories
3.8 g
Carbs
4% of calories
44.3 g
Fat
95% of calories
Macro split
Protein 1%Carbs 4%Fat 95%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.8g
Saturated fat3g15% DV
Sodium555mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060060387188 · Data last verified:

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5060060387188

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Common questions

How many calories are in Garlic Mayo?

Garlic Mayo by CRUCIALS has 417 kcal per 100 g. One serving (15 g) is about 63 kcal.

How much protein is in Garlic Mayo?

Garlic Mayo contains 0.6 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Garlic Mayo keto-friendly?

With 3.8 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garlic Mayo high in sodium?

Yes — 555 mg of sodium per 100 g, about 24% of the daily value.

Why does Garlic Mayo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (3 g), sodium (555 mg). Overall that places it in band D.

How much Garlic Mayo is 100 calories?

About 24 g of Garlic Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Mayo high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Garlic Mayo high in sugar or fat?

Per 100 g it has 2.8 g sugar and 44.3 g fat (3 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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