Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00349222 · Data last verified:
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Common questions
How many calories are in Organic Houmous?
Organic Houmous by Sainsbury's,So Organic has 146 kcal per 100 g. One serving (50 g) is about 73 kcal.
How much protein is in Organic Houmous?
Organic Houmous contains 3.3 g of protein per 100 g — about 1.6 g per 50 g serving.
Is Organic Houmous low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Is Organic Houmous low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Organic Houmous is 100 calories?
About 68 g of Organic Houmous equals 100 kcal.
Is Organic Houmous high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11.9 g fat (1.5 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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