Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803468005333 · Data last verified:
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Common questions
How many calories are in Multigrano Proteina?
Multigrano Proteina by Castaño has 259 kcal per 100 g. One serving (60 g) is about 155 kcal.
How much protein is in Multigrano Proteina?
Multigrano Proteina contains 16 g of protein per 100 g — about 9.6 g per 60 g serving.
Is Multigrano Proteina a good source of protein?
Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Why does Multigrano Proteina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band C.
How much Multigrano Proteina is 100 calories?
About 39 g of Multigrano Proteina equals 100 kcal.
Is Multigrano Proteina high in sugar or fat?
Per 100 g it has 5.2 g sugar and 4.3 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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